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Tag: #Balance

woman looking down with eyes closed and hand pinched in between her eyebrows, looks burnout or tired
Leadership

How to spot the corporate chase to avoid burnout & realize your worth

At one point or another in your career, you’ve likely felt the urgency to chase the next promotion, go after that bigger title or get the corner office. All in the name of status, to prove you’re worthy of the big bucks and let’s face it – even if it led to burnout. Likely doing whatever it takes to get

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Selfcare

Learn 5 ways to manage change that actually work

We’re nearly halfway through the year and those goals you may have set for yourself in January (hello new year’s resolutions) may be awash in light of this pandemic. Perspective will either tell you to completely redo them or revisit them and make them work FOR you in our current state. Change has always been a constant and yet for

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Woman sitting on a white couch with laptop on her lap
Leadership

How to prevent burnout from working remotely

Gone are the days where you’d hear a friend or colleague say, “I wish I could work from home more often.” Now you hear, “I wish I could go back to the office” or “I miss having an office to go to.” Where flexibility was once seen as a perk, as they say, too much of a good thing eventually starts to wear off. These

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Selfcare

When balance is your #1 priority and how to tell your work

Self-care and balance have increasingly become a focus in our culture. It was trend like for a while and slowly has become a part of our lives that we hope to ‘strive for’ personally and now professionally. Varying definitions will tell you what it means and what it should/could look like (Icertainly have one) and ultimately it will be subjective

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Photo by Lisa De Nicola
Selfcare

Give yourself the gift to BE Present

Welcome back!  To a new year, a new start and 365 days ahead of you to DO whatever it is your heart ❤ desires. Coming back from a relaxed holiday with lots of time for rest, sleep (LOTS of sleep), family time, filling my belly (and soul) with love and yummy treats.  I’m looking forward to getting back into the

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