Self-care and balance have increasingly become a focus in our culture. It was trend like for a while and slowly has become a part of our lives that we hope to ‘strive for’ personally and now professionally. Varying definitions will tell you what it means and what it should/could look like (Icertainly have one) and ultimately it will be subjective
This past weekend, I attended an all-day workshop called Evolve that I was invited to by a friend of mine. All things supporting entrepreneurs and small business owners were shared through wellness and mindfulness best practices. Plus, a line up of great speakers that shared productivity hacks and other tricks, tips, and tools to support you and your business to
Fear in the spiritual sense is the absence of love. In everyday life, it looks like this… “I need to make enough money in case something happens.” Or “I have to go to that conference, or I won’t meet any new clients.” Or “If I ask for time off, they’ll think I’m lazy and not working hard enough.”
How many of you have been part of an organization where you were impacted by some kind of change? I can see most of us raising our hand. Whether it’s leadership changes, structural changes, changes in policies, etc. When you’re part of a small organization, you often feel those changes much more than if you were working for a global
How many of you have struggled with making a decision? I’m not talking about the simple ones like, what to make for dinner or where to go to eat with your loved one, although I know the “what do you feel like eating tonight?” decision can often take up the entire evening to decide. ? I’m referring to the really
Welcome back! To a new year, a new start and 365 days ahead of you to DO whatever it is your heart ❤ desires. Coming back from a relaxed holiday with lots of time for rest, sleep (LOTS of sleep), family time, filling my belly (and soul) with love and yummy treats. I’m looking forward to getting back into the
